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09-20-2018


Strength & Conditioning
5x3 front squat @90% of 2 week’s ago 8RM

MetCon
6 rounds: 6 HSPU, 8 BJO (30/24), 10 DB snatches (50/35)

Comments

  1. This. This is exactly why I decided to start blogging. It can be very isolating being home with babies, even if you get out and do stuff each day. It is so nice to read about another woman going through it too!

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