Thanksgiving Sweet Potato Mash

LOW-FAT MASHED SWEET POTATOES (from thespruce.com)

No traditional Thanksgiving table would be complete without sweet potatoes. Enjoy these low fat sweet potatoes mashed with orange juice, a hint of brown sugar and mildly spiced with cinnamon and ginger for a decadent yet healthy Thanksgiving side dish.

What You'll Need 

• 4 medium sweet potatoes, peeled and cubed
• 1/2 cup orange juice
• 1 teaspoon orange zest
• 1 tablespoon brown sugar
• 1/2 teaspoon cinnamon
• 1/2 teaspoon ground ginger

How to Make It 

1. Bring a large pot of water to a boil. Add sweet potatoes and cook for 20-25 minutes until tender. 
2. Drain sweet potatoes; add orange juice, orange zest, brown sugar, cinnamon and ginger. Mash until smooth.